Kyro Habit Power

Power up your daily routine.

Build Habit Power every day and watch your daily routine grow stronger. A private habit tracker for iPhone, iPad, Mac and Apple Watch, with Apple Health built in.

Download on the App Store
Kyro on Apple Watch showing Learn Spanish at full power, with a 180-day streak.
Kyro on iPhone showing the day’s habits, each with its power meter, under the day’s progress.

Habit Power

Habit Power shows how established a habit is, based on your last 30 days. Every habit starts at zero. Tap the center to complete it, and the ring charges.

Beyond Your Rings

Steps, sleep, water, daylight, mindfulness and more. Pick what Apple Health already tracks, set your daily goal, and it becomes a habit that completes itself on the days you meet it.

  • Progress

    Earn XP, grow your Routine Score and see your progress in charts, recent trends and highlights.

    Kyro on iPhone showing the Routine Score chart.
    Kyro on iPhone showing the Progress tab with the Routine Score, the XP earned and a completion heatmap.

  • Daily reminder

    A gentle nudge via notification or a silent, must-dismiss alarm on iPhone and Apple Watch, at a chosen time, only for what is still open.

    Kyro’s alarm on the iPhone lock screen.
    Kyro’s alarm on Apple Watch.

  • Every device

    Use Kyro on iPhone, iPad, Mac and Apple Watch, or complete habits from a widget, with Siri or in Shortcuts.

  • Streak freeze

    Sometimes life gets in the way, and losing a long streak over a miss you didn’t choose feels unfair. Apply a streak freeze so your streak keeps going and the record stays honest.

    The habit calendar in Kyro on iPhone, an April with one day saved by a streak freeze.

  • Time and Day

    See at which hour of the day and on which days of the week you complete a habit most.

    Kyro on iPhone showing when in the day and week a habit is completed.

  • Pause and archive

    Pause your routine for a trip or a rest, or archive a habit, and nothing you built is lost.

    The completion heat map in Kyro on iPhone, months of mostly completed days with one paused week.

  • Import and export

    Bring in the history of habits you already track from a CSV file, and export yours whenever you want.

    The CSV import in Kyro on iPhone, the habits found in a file with their completed days.

Download on the App Store

Private by design: no account, no tracking, no third-party ads, and private sync through your own iCloud.

Requires iPhone or iPad with iOS or iPadOS 26+. Also on Apple Watch with watchOS 26+, and on Macs with Apple silicon and macOS 26+.